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Group Classes

REIKI FOR THE PERFORMER 

COMING SOON!

Shoden First Degree

 

In this class you will learn and be initiated to level one of Reiki (Shoden First degree/first teachings) which focuses on self care and healing. You will explore the use of Reiki in alleviating stress and anxiety, as well as coping with artistic insecurities.  You will leave the workshop having a concrete understanding of  the history and application of the Reiki healing system to restore balance to your creative and professional life. Classes are kept small to ensure plenty of time for each individual student.

Students will receive a forty five minute private attunement via zoom with me prior to class.

The workbook included with class will be emailed to you prior to class.

Two hours, once a week for four weeks.

$295
Class Limit 6

Individual  Sessions

Grounding and Relaxation for Performers

I will guide you through a meditative and grounding sequence based on your needs as a performer using Reiki and other actor training tools. You will receive a printable outline and detailed explanations of exercises after our session so you can continue to practice on your own.

Currently ten percent of your session fee will be donated to The ACTOR’S FUND.

75 minutes | $100

Stage Fright and Anxiety

I will give you tools and techniques to help with stage fright, based on Reiki principles, breathing techniques, and grounding exercises.
You will receive a printable outline and detailed explanations of exercises after our session that  you can refer to as needed in the future.

Currently ten percent of your session fee will be donated to The ACTOR’S FUND.

75 minutes  | $100

Voice and Communication for Teachers of Yoga, Reiki,

and other Holistic Practices

Take your teaching to a new level and learn how to effectively communicate your passion to your students through your voice. Develop the vocal and speech skills that professional actors use to communicate both effectively and passionately. Learn how to protect your voice from vocal fatigue by developing healthy vocal habits . Using a combination of Reiki and actor voice training technique, I can help to ensure your speaking voice is reaching your students in the most compelling (and healthy!) way. We will work to allow your actual voice to reflect your ‘voice’/message. Using the tools of breath work and explorations of pitch, rhythm, tempo, and language to make sure your teaching is truly being heard.

Currently ten percent of your session fee will be donated to The ACTOR’S FUND.

At least three sessions are recommended for this class.

75 minutes | $100

Reiki Self Heal Facilitated Meditation Session

Your session will begin with a 15 minute attunement to Reiki energy followed by a 45 minute facilitated meditation where I will guide you through the Reiki hand positions for self healing and traditional Japanese Reiki breathing techniques for relaxation, grounding and centering. You will receive a printable outline and detailed explanations of hand positions and breathing techniques as well as resources for further study after our session so you can continue to meditate/practice on your own.

Currently ten percent of your session fee will be donated to The ACTOR’S FUND.

75 minutes | $100
(If you are experiencing hardship during these difficult times, please contact me for availability of sliding scale pricing.)

Private Reiki Training Sessions/ Shoden First Degree

This is divided into three 2 hours sections over three weeks so that you have time to integrate and process between each session. Work and practice outside of the session is encouraged and recommended. Workbook included.

Three 2 hour sessions
Times to be arranged

$450

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